Blogs & News

Gwyneth Kerr Erwin, Ph.D., Psy.D

To Resolve or Not To Resolve: Is That the Question?

Most people love a fresh start, or at least a do-over. That’s why we make vows, resolutions, promises...

Gwyneth Kerr Erwin, Ph.D., Psy.D

What’s Love Got To Do With “It’?

Everything, but more. Last week was my 50th wedding anniversary. My husband, Bill, and I were married for 44 years (before his death),...

Gwyneth Kerr Erwin, Ph.D., Psy.D

Whether ‘Tis Better To ….?

Giving and its “sibling”, Receiving, are pairing counterparts to one interpersonal dynamic. But like siblings, they are not the same. ...

Gwyneth Kerr Erwin, Ph.D., Psy.D

How Do You Solve a Problem Like . . . .

Multiple problems are embedded in moving suffering to hope. Some are external, like conflicting needs or desires with others, lack of...

Gwyneth Kerr Erwin, Ph.D., Psy.D

Unseen Holiday Gifts

Many of us look forward to holidays or celebrations with a sense of joy, possibly even the remnants of childhood wonder. But for others...

Gwyneth Kerr Erwin, Ph.D., Psy.D

The Power of Small Moments

Twilight. My favorite time of the day smoothing into evening. Just brief moments in time that can change your personal atmosphere from...

Gwyneth Kerr Erwin, Ph.D., Psy.D

How to move from Suffering to Hope

What do you do if you’re suffering, and you can’t figure out how to turn things around? Most of us, when we are in a trauma state of...

Gwyneth Kerr Erwin, Ph.D., Psy.D

Finding Your Voice....

Red Marks. My mother picked up my sheets of school-ruled paper, smacked them against the table to line them up, her smile out of sync...

Gwyneth Kerr Erwin, Ph.D., Psy.D

Showing Up....

Pens and Paper. “Mom, how many pens do you have? Thousands?” my daughter asked, poking around in my supply closet looking for one. Not...

Gwyneth Kerr Erwin, Ph.D., Psy.D

My Story....

Commitment. I've made the commitment again to write everyday, no matter what, for at least a half an hour. Not just thinking about my...

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