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Flow Into Writing: Discover the Joy of Your Writing Voice
Wondering how to find your writer's voice and never face writer's block again? Dr. Gwyn Erwin's Flow Writing method is a simple, daily free-writing practice designed to help writers at every level tap into their creativity, generate unlimited ideas, and overcome writer's block, one prompt word at a time. Hit play or read the post below: Focus on Flow Into Writing I'm so happy to be with you today, and what I want to focus on is flowing into writing. Many, many people, millio

Gwyneth Kerr Erwin, Ph.D., Psy.D
6 min read


The Journey of Moving From Surviving to Hope to Thriving
Most people love a fresh start, or at least a do-over. That’s why we make vows, resolutions, promises...

Gwyneth Kerr Erwin, Ph.D., Psy.D
4 min read


To Resolve or Not To Resolve: Is That the Question?
Most people love a fresh start, or at least a do-over. That’s why we make vows, resolutions, promises...

Gwyneth Kerr Erwin, Ph.D., Psy.D
2 min read


What’s Love Got To Do With “It’?
Everything, but more. Last week was my 50th wedding anniversary. My husband, Bill, and I were married for 44 years (before his death),...

Gwyneth Kerr Erwin, Ph.D., Psy.D
2 min read


Whether ‘Tis Better To ….?
Giving and its “sibling”, Receiving, are pairing counterparts to one interpersonal dynamic. But like siblings, they are not the same. ...

Gwyneth Kerr Erwin, Ph.D., Psy.D
3 min read


How Do You Solve a Problem Like . . . .
Multiple problems are embedded in moving suffering to hope. Some are external, like conflicting needs or desires with others, lack of...

Gwyneth Kerr Erwin, Ph.D., Psy.D
3 min read


Unseen Holiday Gifts
Many of us look forward to holidays or celebrations with a sense of joy, possibly even the remnants of childhood wonder. But for others...

Gwyneth Kerr Erwin, Ph.D., Psy.D
2 min read


The Power of Small Moments
Twilight. My favorite time of the day smoothing into evening. Just brief moments in time that can change your personal atmosphere from...

Gwyneth Kerr Erwin, Ph.D., Psy.D
2 min read


How to move from Suffering to Hope
What do you do if you’re suffering, and you can’t figure out how to turn things around? Most of us, when we are in a trauma state of...

Gwyneth Kerr Erwin, Ph.D., Psy.D
2 min read


Finding Your Voice....
Red Marks. My mother picked up my sheets of school-ruled paper, smacked them against the table to line them up, her smile out of sync...

Gwyneth Kerr Erwin, Ph.D., Psy.D
2 min read


Showing Up....
Pens and Paper. “Mom, how many pens do you have? Thousands?” my daughter asked, poking around in my supply closet looking for one. Not...

Gwyneth Kerr Erwin, Ph.D., Psy.D
5 min read


My Story....
Commitment. I've made the commitment again to write everyday, no matter what, for at least a half an hour. Not just thinking about my...

Gwyneth Kerr Erwin, Ph.D., Psy.D
3 min read
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